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Tuesday, July 17, 2012

NOW Foods L-Arginine Review

Hey all,

Just thought I would throw out this quick review for NOW Foods L-Arginine.

I started using it about 4 months ago and noticed immense vascularity from the beginning and while it doesn't seem to improve much based on that alone it certainly maintains the effect.  I take 5 grams a day.

If you would like to try it out you can get it here on Amazon:

Sunday, July 15, 2012

Greetings

Welcome friends, my name is Joel Smith.

 I am here to share with you my journey to take my body to the peak of it's potential. I began going to the gym in November of 2010. I didn't know what I was doing, made little progress.  I didn't give up but kept going, believe me I had a LONG way to go. I did my research.  Learned much from various sources. I started making better progress and it was like I was on a roll.

Shortly thereafter I received a hernia injury in November of 2011.  This sidelined me from any serious lifting for some time. I had surgery in February of 2012.  A month later I was hitting hard and going all out.  I joined a contest in april to lose weight and by god I did.  Here are the results after 94 days:
I know what I am doing, I know what I need to do to get there and would like to help others along the way. I plan to use this blog to log my progress, review products, and write some articles about fitness and nutrition.